Welcome to our Minneapolis massage therapy studio.
Top-tier expertise meets personalized healing.
Our founder, recognized as one of the city's most highly trained massage therapists, brings exceptional skill and a compassionate approach to every session. Experience state-of-the-art techniques in a serene, welcoming space designed to ease pain, reduce stress, and restore balance.
MEND Services
Advanced Focus Massage, starting at $120
Our Advanced Massage is designed for those seeking targeted relief from chronic pain, muscle tension, and restricted movement. It may entail myofascial, trigger point, and/or neuromuscular therapies, along with other advanced techniques as needed. This can be customized for lymphatic drainage.
De-stress Massage Experience, starting at $125
Our Destress Massage is an antidote to modern stress. It addresses generalized muscle tension and the nervous system to relax the entire body and the mind. A holistic therapy approach, combined with calming and aromatic herbal oils, promotes overall well-being and results in you feeling refreshed and balanced.
Jaw / TMJ Massage, starting at $160
Our Jaw/TMJ Therapy is a specialized intraoral therapy to relieve jaw tension, reduce pain, and improve mobility for lasting relief due to clenching, grinding, and TMJ discomfort.
Face Sculpting Massage Treatment, $220
Our Beauty & Anti-Aging services combine advanced facial sculpting massage techniques to naturally lift, tone, and rejuvenate the skin. By stimulating circulation, releasing tension, and enhancing lymphatic drainage, these treatments promote a youthful glow, reduce puffiness, and support overall skin health—leaving you refreshed and radiant.
Somatic Stress Release® + Opus SoundBed Therapy, $185
Feeling stressed, overwhelmed, or disconnected from your body? This 75-minute session is designed to help you reset — physically, emotionally, and energetically. You’ll be gently guided through calming, body-based practices like breathwork, simple movements, and awareness techniques to help you release built-up tension. As you relax on the Opus SoundBed, you’ll also receive soothing full-body vibrations and sound frequencies that feel like a gentle, internal massage. This immersive experience helps regulate your nervous system, clear mental fog, and leave you feeling grounded, calm, and more connected to yourself.
Enhancements
Facial Sculpt & Glow – 30 min - $75
Lift, contour, and soften facial tension with buccal + intraoral massage.
Scalp & Jaw Tension Release – 20 min - $60
Targeted relief for TMJ, clenching, and scalp tension using intraoral techniques.
CBD Balm + Hot Compress – $25
Full-spectrum CBD and herbal heat to melt pain and inflammation.
Himalayan Hot Stone Focus - $30
Warm Himalayan stones to release deep muscle tension and calm the body.
Foot Scrub & Reflex Reset – $30
Peppermint scrub and reflexology to revive tired legs and feet.
Cupping Therapy – 15 min - $35
Traditional suction to release fascia, boost flow, and support detox.
Silk Face & Hands – $30
GuaSha, collagen superfusion, and botanical oils for glow and lift.
Sound + Breath Reset – 10 min - $30
Crystal bowls and breathwork to ground and clear.
Dry Brushing Ritual – 15 min - $35
Gentle exfoliation to boost lymph flow and energize the skin.
Aromatherapy Infusion – $15
Relax, Renew, or Ground with curated essential oils to calm, uplift, or center.
Meet Jami.
Licensed Massage Therapist Jami Shetler brings over a decade of experience working with professional athletes, individuals with disabilities, and luxury spa clientele. Her advanced therapeutic training and deep mind-body expertise shape MEND’s integrative, healing approach.
Each session is thoughtfully designed to support nervous system regulation, deep release, and whole-person restoration.
Years of experience
10+
12K+
Sessions performed
200+
VIP clients
15+
Certifications
It’s time to relax.
Book now to hold your spot. Sessions available in a studio inside 365 Nicollet.