Welcome to our Minneapolis massage therapy studio.

Top-tier expertise meets personalized healing.

Our founder, recognized as one of the city's most highly trained massage therapists, brings exceptional skill and a compassionate approach to every session. Experience state-of-the-art techniques in a serene, welcoming space designed to ease pain, reduce stress, and restore balance.

Massage

Jaw / TMJ Therapy

Beauty & Anti-Aging

Mindbody

MEND Services

Advanced Massage, starting at $120

Our Advanced Massage is designed for those seeking targeted relief from chronic pain, muscle tension, and restricted movement. It may entail myofascial, trigger point, and/or neuromuscular therapies, along with other advanced techniques as needed. This can be customized for lymphatic drainage.

De-stress Massage Experience, starting at $125

Our Destress Massage is an antidote to modern stress. It addresses generalized muscle tension, and the nervous system, to relax the entire body and the mind. A holistic therapy approach with myofascial work and calming aromatic relief balm. It promotes overall well-being and results in you feeling refreshed and balanced.

Jaw / TMJ Massage, starting at $160

A specialized treatment that combines external and intraoral techniques to address chronic jaw tension, TMJ dysfunction, clenching, grinding, and facial pain. This focused session helps reduce inflammation, release deep muscular holding patterns, and restore mobility in the jaw, neck, and head.

Face Sculpting Massage Treatment, $220

Our Beauty & Anti-Aging services combine advanced facial sculpting massage techniques to naturally lift, tone, and rejuvenate the skin. By stimulating circulation, releasing tension, and enhancing lymphatic drainage, these treatments promote a youthful glow, reduce puffiness, and support overall skin health—leaving you refreshed and radiant.

Somatic Stress Release® + Opus SoundBed Therapy

A transformative, 75-minute session for those feeling overwhelmed, burnt out, or disconnected. This integrative therapy combines Somatic Stress Release® (SSR) techniques with the deep vibrational healing of the Opus SoundBed.

Ideal for professionals facing chronic stress, caregivers, creatives, or anyone navigating life transitions. SSR gently guides you through body awareness practices to release emotional and physical blockages, while the Opus SoundBed's harmonic frequencies and vibration work to deepen relaxation, shift stagnant energy, and reawaken your body’s natural rhythm.

Enhancements

Facial Sculpt & Glow – 30 min – $75
Lift, contour, and soften facial tension with buccal + intraoral massage.

Scalp & Jaw Tension Release – 20 min – $60
Target TMJ, jaw clenching, and facial tension with focused intraoral work.

CBD Muscle Melt Balm + Hot Compress – $25
Soothe inflammation and melt muscular tightness with therapeutic warmth.

Himalayan Hot Stone Focus – $30
Ease deep tension with warm Himalayan salt stones and grounding oils.

Foot Scrub & Reflex Reset – $30
Refresh tired feet with peppermint scrub and reflexology massage.

Cupping Therapy – 15 min – $35
Boost circulation, release fascia, and support detox with traditional cupping.

Silk Face & Hands – $30
Glow-boosting GuaSha, collagen superfusion, and aromatic botanicals for the hands.

Dry Brushing Ritual – 15 min – $35
Stimulate lymph flow and smooth skin with gentle full-body exfoliation.

Sound + Breath Reset – 10 min – $30
Crystal sound bowls and breathwork to ground and clear the mind.

Opus SoundBed Immersion – 30 min – $60
Full-body vibration, frequency, and breath for nervous system reset.

Aromatherapy Infusion – $15
Custom scents to Relax (Lavender + Ylang Ylang), Renew (Citrus blend), or Ground (Spruce + Frankincense).

  • “I really enjoyed the massage, the atmosphere was very calming and the massage therapist was very kind." - M. R.

  • “Great service. Helped me feel more centered.” - Ash

  • "After a massage with Jami, my neck and shoulder pain went away. I felt so much tension relief all over!” - K.B.

  • "I recently treated myself to a massage with Jami. I chose the warm stone enhancement for the massage, and was amazed at how relaxing the experience was. I highly recommend this service." -Kevin S.

  • Jami gave me the best massage of my life and helped so much with my back pain!” -R. A.

  • “This isn’t just a massage — it’s a reset for your whole nervous system. I left feeling calm, clear, and like my body had been deeply listened to.” - Jessica

  • “Every detail at MEND feels intentional — from the oils to the music to the way they check in with your body. I’ve never felt so safe and cared for in a treatment space.”
    - A. R.

  • “I came in with tension and stress I didn’t realize I was carrying — and left feeling like a completely different person. True healing work.” - Chris D.

Meet Jami.

Licensed Massage Therapist Jami Shetler brings over a decade of experience working with professional athletes, individuals with disabilities, and luxury spa clientele. Her advanced therapeutic training and deep mind-body expertise shape MEND’s integrative, healing approach.

Each session is thoughtfully designed to support nervous system regulation, deep release, and whole-person restoration.

Years of experience

10+

12K+

Sessions performed

200+

VIP clients

15+

Certifications

It’s time to relax.

Book now to hold your spot. Sessions available in a studio inside 365 Nicollet.