A premier massage therapy center in Minneapolis.
Top-tier expertise meets personalized healing.
Our founder, recognized as one of the city’s most highly trained massage therapists, brings exceptional skill and a compassionate approach to every session. Experience state-of-the-art techniques in a serene, welcoming space designed to ease pain, reduce stress, and restore balance.
Meet Jami.
Jami Shetler—Licensed Massage Therapist, Board Certified Holistic Health Practitioner, and Somatic Stress Release® Practitioner—brings over a decade of experience working with professional athletes, individuals with disabilities, and luxury spa clientele. Her advanced therapeutic training and deep mind-body expertise shape MEND’s integrative, healing approach.
Each session is thoughtfully designed to support nervous system regulation, deep release, and whole-person restoration.
Years of experience
10+
12K+
Sessions performed
200+
VIP clients
15+
Certifications
MEND Services
Advanced Massage | 60 min, 120 | 90 min, 160 | 120 min, 220
Our Advanced Massage is designed for those seeking targeted relief from chronic pain, muscle tension, and restricted movement. It may entail myofascial, trigger point, and/or neuromuscular therapies, along with other advanced techniques as needed. This can be customized for lymphatic drainage.
De-stress Massage Experience | 60 min, 125 | 90 min, 165 | 120 min, 220
Our Destress Massage is an antidote to modern stress. It addresses generalized muscle tension, and the nervous system, to relax the entire body and the mind. A holistic therapy approach with myofascial work and calming aromatic relief balm. It promotes overall well-being and results in you feeling refreshed and balanced.
Recovery & Sleep Massage | 60 min, 155 | 90 min, 195
Struggling to fall asleep or stay asleep? This restorative massage is designed to reset your nervous system and support deep, uninterrupted rest. Using magnesium-rich oil, slow bodywork, a warm herbal foot wrap, and a rosemary-infused scalp massage, it calms stress and soothes tension. Includes a chilled, botanical sleep drink to take home, so the benefits continue long after you leave.
Jaw / TMJ Massage | 60 mins, 160 | 90 min, 220
A specialized treatment that combines external and intraoral techniques to address chronic jaw tension, TMJ dysfunction, clenching, grinding, and facial pain. This focused session helps reduce inflammation, release deep muscular holding patterns, and restore mobility in the jaw, neck, and head.
Face Sculpting Massage Treatment | 90 min, 220
Advanced facial sculpting massage techniques to naturally lift, tone, and rejuvenate the skin. By stimulating circulation, releasing tension, and enhancing lymphatic drainage, this treatment promotes a youthful glow, reduce puffiness, and support overall skin health—leaving you refreshed and radiant.
Enhancements
Facial Sculpt & Glow | 30 min, $75
Lift, contour, and soften facial tension with buccal/intraoral massage.
Scalp & Jaw Tension Release | 20 min, $60
Target TMJ, jaw clenching, and facial tension with focused intraoral work.
Dry Brushing Treatment | 15 min, $35
Stimulate lymphatic flow and smooth the skin with gentle full-body exfoliation. Subtle sensory aromatherapy included.
Warm Rosemary Scalp Massage | $30
A tension-melting scalp massage with nutrient-rich rosemary oil and cooling under-eye masks.
CBD Muscle Melt Balm + Hot Compress | $25
Soothe inflammation and ease muscular tightness with arnica-infused CBD balm, CBD oil, and a warm compress.
Himalayan Hot Stone Focus | $30
Ease deep tension with warm Himalayan salt stones and aromatic oils.
Foot Melt & Reflexology | $30
Soothe and restore tired feet with warm stones, a hydrating botanical balm, and targeted reflexology massage.
Cupping Therapy | $30
Boost circulation, support fascial release, and reduce soreness for increased pain relief and relaxation.
It’s time to relax.
Book now to hold your spot. Sessions available in a studio inside 365 Nicollet.