Welcome to our Minneapolis massage therapy studio.
Top-tier expertise meets personalized healing.
Our founder, recognized as one of the city's most highly trained massage therapists, brings exceptional skill and a compassionate approach to every session. Experience state-of-the-art techniques in a serene, welcoming space designed to ease pain, reduce stress, and restore balance.
Meet Jami.
Licensed Massage Therapist Jami Shetler brings over 10 years of experience working with professional athletes, Olympians, individuals with disabilities, VIPs, and Forbes 5-star spas. Her deep understanding of the mind-body connection and advanced therapeutic techniques form the cornerstone of MEND’s unique, holistic approach to wellness.
With a background in Psychology and certifications in Advanced Massage Therapy, Somatic Stress Release, Reiki, Craniosacral Therapy, and more, every session is thoughtfully crafted to promote profound healing.
Years of experience
10+
12K+
Sessions performed
200+
VIP clients
15+
Certifications
MEND Services
Advanced Focus Massage, starting at $120
Our Advanced Massage is designed for those seeking targeted relief from chronic pain, muscle tension, and restricted movement. It may entail myofascial, trigger point, and/or neuromuscular therapies, along with other advanced techniques as needed. This can be customized for lymphatic drainage.
De-stress Massage Experience, starting at $125
Our Destress Massage is an antidote to modern stress. It addresses generalized muscle tension and the nervous system to relax the entire body and the mind. A holistic therapy approach, combined with calming and aromatic herbal oils, promotes overall well-being and results in you feeling refreshed and balanced.
Jaw / TMJ Massage, starting at $160
Our Jaw/TMJ Therapy is a specialized intraoral therapy to relieve jaw tension, reduce pain, and improve mobility for lasting relief due to clenching, grinding, and TMJ discomfort.
Face Sculpting Massage Treatment, $220
Our Beauty & Anti-Aging services combine advanced facial sculpting massage techniques to naturally lift, tone, and rejuvenate the skin. By stimulating circulation, releasing tension, and enhancing lymphatic drainage, these treatments promote a youthful glow, reduce puffiness, and support overall skin health—leaving you refreshed and radiant.
Somatic Stress Release® + Opus SoundBed Therapy, $185
Feeling stressed, overwhelmed, or disconnected from your body? This 75-minute session is designed to help you reset — physically, emotionally, and energetically. You’ll be gently guided through calming, body-based practices like breathwork, simple movements, and awareness techniques to help you release built-up tension. As you relax on the Opus SoundBed, you’ll also receive soothing full-body vibrations and sound frequencies that feel like a gentle, internal massage. This immersive experience helps regulate your nervous system, clear mental fog, and leave you feeling grounded, calm, and more connected to yourself.
It’s time to relax.
Book now to hold your spot. Sessions available in a studio inside 365 Nicollet.