Welcome to our Minneapolis massage therapy studio.

Top-tier expertise meets personalized healing.

Our founder, recognized as one of the city's most highly trained massage therapists, brings exceptional skill and a compassionate approach to every session. Experience state-of-the-art techniques in a serene, welcoming space designed to ease pain, reduce stress, and restore balance.

Massage

Jaw / TMJ Therapy

Beauty & Anti-Aging

Mindbody

MEND Services

Advanced Focus Massage, starting at $120

Our Advanced Massage is designed for those seeking targeted relief from chronic pain, muscle tension, and restricted movement. It may entail myofascial, trigger point, and/or neuromuscular therapies, along with other advanced techniques as needed. This can be customized for lymphatic drainage.

De-stress Massage Experience, starting at $125

Our Destress Massage is an antidote to modern stress. It addresses generalized muscle tension and the nervous system to relax the entire body and the mind. A holistic therapy approach, combined with calming and aromatic herbal oils, promotes overall well-being and results in you feeling refreshed and balanced.

Jaw / TMJ Massage, starting at $160

Our Jaw/TMJ Therapy is a specialized intraoral therapy to relieve jaw tension, reduce pain, and improve mobility for lasting relief due to clenching, grinding, and TMJ discomfort.

Face Sculpting Massage Treatment, $220

Our Beauty & Anti-Aging services combine advanced facial sculpting massage techniques to naturally lift, tone, and rejuvenate the skin. By stimulating circulation, releasing tension, and enhancing lymphatic drainage, these treatments promote a youthful glow, reduce puffiness, and support overall skin health—leaving you refreshed and radiant.

Somatic Stress Release® + Opus SoundBed Therapy, $185

Feeling stressed, overwhelmed, or disconnected from your body? This 75-minute session is designed to help you reset — physically, emotionally, and energetically. You’ll be gently guided through calming, body-based practices like breathwork, simple movements, and awareness techniques to help you release built-up tension. As you relax on the Opus SoundBed, you’ll also receive soothing full-body vibrations and sound frequencies that feel like a gentle, internal massage. This immersive experience helps regulate your nervous system, clear mental fog, and leave you feeling grounded, calm, and more connected to yourself.

  • “I really enjoyed the massage, the atmosphere was very calming and the massage therapist was very kind." - M. R.

  • “Great service. Helped me feel more centered.” - Ash

  • "After a massage with Jami, my neck and shoulder pain went away. I felt so much tension relief all over!” - K.B.

  • "I recently treated myself to a massage with Jami. I chose the warm stone enhancement for the massage, and was amazed at how relaxing the experience was. I highly recommend this service." -Kevin S.

  • Jami gave me the best massage of my life and helped so much with my back pain!” -R. A.

  • “This isn’t just a massage — it’s a reset for your whole nervous system. I left feeling calm, clear, and like my body had been deeply listened to.” - Jessica

  • “Every detail at MEND feels intentional — from the oils to the music to the way they check in with your body. I’ve never felt so safe and cared for in a treatment space.”
    - A. R.

  • “I came in with tension and stress I didn’t realize I was carrying — and left feeling like a completely different person. True healing work.” - Chris D.

Meet Jami.

Licensed Massage Therapist Jami Shetler brings over a decade of experience working with professional athletes, individuals with disabilities, and luxury spa clientele. Her advanced therapeutic training and deep mind-body expertise shape MEND’s integrative, healing approach.

Each session is thoughtfully designed to support nervous system regulation, deep release, and whole-person restoration.

Years of experience

10+

12K+

Sessions performed

200+

VIP clients

15+

Certifications

It’s time to relax.

Book now to hold your spot. Sessions available in a studio inside 365 Nicollet.