Massage Therapy and Enhancements
Massage Therapy
Advanced Massage
A deeply focused, fully customized session designed to address chronic tension, pain, and restricted mobility. This massage draws on advanced modalities such as Spontaneous Muscle Release Technique, structural integration, neuromuscular work, and range of motion techniques to target your specific needs in each session.
Led by master therapist Jami Shetler — whose background includes work with professional athletes, Olympians, and high-performing individuals — this session elevates traditional massage into a truly transformative experience. Pressure is tailored to your preference, and sessions may be customized to support lymphatic drainage, joint mobility, or long-held postural patterns.
60 Minutes $120 | 90 Minutes $160 | 120 Minutes $220
De-stress Massage Experience
A calming, therapeutic session designed to gently unwind both body and mind. This massage combines intentional myofascial techniques—customized to your preferred pressure—with a grounding herbal balm infused with Indian Frankincense, Plantain, Yakima Peppermint, St. John’s Wort, and Olive Oil. The blend supports nervous system regulation, easing tension and promoting full-body relaxation.
Rooted in Jami’s expertise as a Somatic Stress Release® and mind-body practitioner, this experience gently works through fascial holding patterns—softening what feels stuck, overwhelmed, or weighed down.
Perfect for those carrying stress physically or emotionally. Leave feeling rebalanced, clear, and deeply reset.
60 Minutes $125 | 90 Minutes $165 | 120 Minutes $225
Recovery & Sleep Massage
This deeply calming massage is designed to help you unwind, reset your nervous system, and finally get the rest your body craves. Slow, wave-like pressure and magnesium-rich oil relax tense muscles. Pressure is tailored to your comfort, whether you prefer light, medium, or deep.
Thoughtfully designed to realign your circadian rhythm, this session helps your body remember how to rest naturally and deeply. Includes a warm lavender or chamomile foot wrap, a (optional) rosemary-infused scalp massage, and a chilled Recess Mood drink to help you carry the calm into your evening.
Perfect for:
• Burnout & nervous system exhaustion
• Circadian rhythm disruptions
• Jet lag or shift work recovery
60 Minutes $155 | 90 Minutes $195 | 120 Minutes $255
Massage Enhancements
Mini Sessions as Enhancements:
20 min Scalp & Jaw Tension Release - $60
20 extra minutes of focused treatment for the scalp, jaw, and temples using a Rosemary & Biotin oil for the hair and Collagen Superfusion treatment for the face.
Hydrates the scalp, improves blood flow, adds shine, and helps release tension in the head and jaw.
Incorporates intraoral massage techniques (also called Buccal Massage) to support relief from TMJ dysfunction, orthodontic pain, jaw clenching, and deep facial tension.
30 min Mini Sculpt & Glow – $75
A concentrated facial massage designed to sculpt, lift, and restore your natural radiance — no needles required. This 30-minute ritual focuses on buccal and intraoral massage techniques, releasing deep tension held in the jaw and cheeks while enhancing circulation, tone, and lymphatic flow.
By working both inside and outside the mouth, this technique reaches deep facial muscles that most traditional facials miss — softening expression lines, lifting the mid-face, and improving facial symmetry. Finished with a collagen-rich superfusion to nourish, firm, and revitalize the skin.
Core Enhancements:
CBD Deep Soothe Compress - $25
This therapeutic add-on combines a full-spectrum CBD + Arnica balm with a hydrating CBD Balance oil and a warm herbal compress to deeply soothe areas of tightness and inflammation. It supports pain relief, enhances circulation, and softens muscle tension—promoting faster recovery and deeper relaxation.
Himalayan Hot Stone Focus - $30
Warm, mineral-rich Himalayan salt stones are glided across the back, neck, or shoulders to gently release chronic tightness. The heat helps melt away muscle tension while grounding and detoxifying the body. Finished with our signature cedarwood and sweet orange blend to leave you calm and centered.
Foot Melt & Reflexology - $30
This grounding treatment begins with a warm towel wrap and hot stones to ease tension and restore circulation. A focused pressure point massage with a refreshing peppermint gel relieves lower body fatigue, followed by a hydrating matcha and peppermint foot balm to seal in softness and leave your feet fully renewed.
Cupping Therapy - $30
This focused therapy uses vacuum suction to lift and loosen fascia, enhance circulation, and release areas of muscular restriction. A time-honored practice rooted in Chinese Medicine, cupping helps stimulate the body’s natural detox process and restore energetic flow.
Warm Rosemary Scalp Massage - $30
A nutrient-rich treatment that softens strands and nourishes the scalp, paired with a deeply relaxing neuro-point massage to melt tension and restore calm. Includes cooling, under-eye masks to refresh and brighten.
15 min Dry Brushing Treatment – $35
Stimulates lymphatic flow and smooths the skin with gentle, full-body exfoliation. Includes subtle aromatherapy for an added sensory boost. Leaves skin energized, smooth, and receptive to deeper work.
All prices subject to applicable taxes.
If you can’t find a workable time in my online schedule, text me directly and I’ll try my best to fit you in!
612-710-6340
